Tridoshic vegetable curry
— BLOG Tridoshic Vegetable Curry 2024-03-14 · Karine Or Ingredients (2 servings) Half cup of frozen green peas Half cup of sliced carrots 1 cup of green string beans or asparagus cut in pieces 2 small (or 1 big) potatoes cut into small pieces 1 cup of basmati rice 1 tbsp of ghee or coconut […]
“Yoga Beyond Flexibility: A Journey to Mind-Body Connection and Inner Harmony”
— BLOG “Yoga Beyond Flexibility: A Journey to Mind-Body Connection and Inner Harmony” 2024-01-01 · Karine Or Discover the Transformative Power of Yoga for Awareness, Presence, and Well-Being In a world where physical fitness often takes center stage, yoga stands out as a holistic practice that goes beyond mere flexibility and exercise routines. Many individuals, […]
Black Salt – Kala Namak
— BLOG Black Salt – Kala Namak 2023-12-03 · Karine Or Some facts about black salt Black salt, also known as kala namak, is a type of rock salt that is dark purple to black in color. It is widely used in South Asian cuisines and is renowned for its unique flavor and purported health […]
Prenatal Yoga – Exercising during pregnancy
— BLOG Prenatal Yoga – Exercising during pregnancy 2023-11-08 · Karine Or Yoga is an ancient practice known for its physical and mental benefits, and its benefits extend to the transformative journey of pregnancy. For expectant mothers, practicing prenatal yoga can be an invaluable source of support and well-being. Gentle stretches, breathing techniques, and relaxation […]
Inflammatory arthritis and Ayurveda
— BLOG Inflammatory arthritis and Ayurveda 2023-08-31 · Karine Or Glossary Terme en Sanskrit Signification Dosha Element Vata Wind-air-space-ether Pita Fire Kapha Earth Agni Digestive Fire Amas Toxins Triphala Medicinale mixture of 3 fruits :Amalaki + Bibhitaki + Karitaki Used in the case of inflammatory diseases, constipation, certain […]
Back pain ? The solution for busy people
— BLOG Back pain ? The solution for busy people 2023-08-25 · Karine Or Daily reality You have a good job, a good salary but you sit in front of your computer all day? The problem with hours of sitting is that it weakens and shortens the muscles of the body. Your back hurts, your […]