Black Salt – Kala Namak

Some facts about black salt

Black salt, also known as kala namak, is a type of rock salt that is dark purple to black in color. It is widely used in South Asian cuisines and is renowned for its unique flavor and purported health benefits.

What makes it special?

Black salt has a distinctive sulfurous, pungent smell and a savory, umami flavor. It contains sodium chloride, sodium sulfate, sodium bisulfate, and sodium bisulfite, which give it its characteristic taste.

Ayurvedic benefits

In Ayurveda, black salt is considered to have cooling properties and is used to aid digestion, relieve bloating and flatulence, and improve appetite. It is believed to be gentler on the body than regular table salt.

How to use it

Black salt is commonly used as a finishing salt — sprinkled over salads, fruits, chutneys, and chaats. It is also a key ingredient in Indian spice blends like chaat masala. Try adding a pinch to fresh-cut fruits for a surprising flavor boost.