Chakras Archives - Shiva Yoga

What are the Indriyas ?

Post author:karineor
Post published:25/03/2024
Post category:psychology Yoga
Reading time:3 mins read

In Hindu and yogic philosophy, "indriyas" refer to the senses or faculties through which individuals perceive and interact with the external world. The term "indriya" is derived from the Sanskrit word "indri," meaning power or capacity. According to classical texts such as the Yoga Sutras of Patanjali and the Vedanta, there are typically considered to be ten indriyas, which are divided into two categories: Jnanendriyas (Sensory Organs of Perception): These are the faculties responsible for perceiving external stimuli or objects. Shrotra (Hearing) - Ears Tvak (Touch) - Skin Chakshu (Seeing) - Eyes Rasana (Tasting) - Tongue Ghrana (Smelling) - Nose Karmendriyas (Organs of Action): These are the faculties responsible for engaging with the external world through action. Vak (Speaking) - Mouth Pani (Grasping) - Hands Pada (Moving) - Feet Payu (Eliminating) - Anus Upastha (Reproductive) - Genitals Indriyas play a crucial role in the process of perception and interaction, allowing individuals to gather information about their environment and respond accordingly. In yogic and spiritual practices, the cultivation of awareness and control over the indriyas is often emphasized as a means of achieving mental clarity, self-awareness, and spiritual growth.

Explorer les Vrittis pour comprendre leur lien avec les chakras – Version Française

Post author:karineor
Post published:25/03/2024
Post category:Chakras Vrittis
Reading time:5 mins read

Dans la philosophie yogique, on dit que l’esprit présente diverses modifications/processus/fluctuations connues sous le nom de « Vrittis » ou « Vrttis ». On peut aussi dire que ces vrittis sont des états mentaux et des tendances que les individus peuvent ressentir. La liste ci-dessous comprend les vrittis en Sanscrit ainsi que la traduction française entre parenthèses. Chacun des 7 chakras principaux est associé à un nombre spécifique de pétales de lotus et chaque pétale représente un Vrittis. Si un chakra est déséquilibré, l’impact psychologique/émotionnel serait lié au(x) vritti(s) du chakra concerné. Lors des séances de thérapies par le biais de la psychologie yogique, nous travaillons ensemble, nous explorons votre conscience et votre subconscient pour découvrir vos émotions et vos traumatismes cachés. Les outils yogiques sont utilisés pour équilibrer et rétablir un état d'équilibre, retrouver le bien-être et le bonheur. Oui, c'est efficace et cela change la vie. Pour un RDV de psychologie yogique (en présentiel ou en distanciel), vous pouvez me contacter ICI 1er - Chakra Muladhara (Chakra racine) Pétales de Lotus : 4 -> 4 Vrittis : Kama (désirs physiques),Artha (désir de prospérité matérielle),Dharma (désir de justice sociale),Mosksha (désir de libération spirituelle) 2 ème - Chakra Svadhishthana (Chakra sacré) Pétales de Lotus : 6 -> 6 Vrittis : Avajina (dédain),Murcha (Stupeur),Prashraya (par indulgence),Avishvasa (manque de confiance),Sarvanasha (peur, incapacité à agir),Krurata (cruauté) 3 ème - Chakra Manipura (Chakra du plexus solaire) Pétales de Lotus : 10 -> 10 vrittis Lajja (honte, pudeur),Pishunata (tendances sadiques),Iirsa (jalousie, envie),Susupty (léthargie, paresse),Visada (Tristesse, dépression),Kasaya (irritabilité),Trsna (Aspiration…

Exploring the Vrittis to understand their connection to the chakras

Post author:karineor
Post published:24/03/2024
Post category:Chakras Vrittis Yoga
Reading time:5 mins read

In Yogic philosophy, the mind is said to exhibit various modifications/processes/fluctuations known as 'Vrittis' or 'Vrttis'. We can also says that these vrittis are mental states and tendencies that individuals may experience. Each of the 7 main chaktras is associated with a specific number of lotus petal and each petal represents a Vrittis. If a chakra is imbalanced, the psychological/emotional impact would be linked to the vritti(s) of the related chakra. During Yoga Psychology Counseling sessions, we work together, we explore your consciousness and subconsciousness to discover your emotions & hidden traumas. Yogic tools are used to balance and bring back an equilibrium state, find wellness and hapiness. Yes, if is efficient and life changing. During therapy sessions through yogic psychology, we work together, we explore your consciousness and your subconscious to discover your hidden emotions and traumas. Yogic tools are used to balance and restore a state of balance, regain well-being and happiness. Yes, it is effective and life-changing. For a yogic psychology appointment (in person or remotely), you can contact me HEREMuladhara Chakra (Root Chakra): Lotus Petals: 4 --> 4 Vrittis: Kama (physical desires), Artha (desire for material prosperity), Dharma (desire for social justice), Mosksha (desire for spirital liberation) Svadhishthana Chakra (Sacral Chakra): Lotus Petals: 6 --> 6 Vrittis: Avajina (disdain), Murcha (Stupor), Prashraya (over indulgence), Avishvasa (lack of confidence), Sarvanasha (fear, inability to take action), Krurata (cruelty) Manipura Chakra (Solar Plexus Chakra): Lotus Petals: 10 --> 10 vrittis Lajja (shame, bashfulness), Pishunata (sadistic tendancies), Iirsa (Jealousy,…

Chakras and balancing

Post author:Karine O
Post published:22/04/2023
Post category:Chakras
Reading time:3 mins read

Chakras and balance Les 7 chakras principaux What are Chakras?Chakras are energy centers in the human body. The word "chakra" means "wheel" or "disc" in Sanskrit, and refers to energy points that are considered to be located along the spine and correspond to different aspects of the human experience.What are the main Chakras?There are seven main chakras, each associated with a specific color, region of the body, psychological function, and spiritual expression. These chakras are, from the bottom to the top of the spine: the root chakra 'Muladhara' (red), the sacral chakra 'Swadisthana' (orange), the solar plexus chakra 'Manipura' (yellow), the heart chakra 'Anahata' (green), the throat chakra 'Vishudha' (light blue), the third eye chakra 'Ajna' (indigo) and the crown chakra 'Sahasrara' (purple).Imbalances and blockagesA chakra imbalance can occur when one or more of the chakras are blocked, underactive or overactive. This can lead to disturbances in physical, emotional, mental and spiritual aspects.For example, a root chakra blockage can manifest as physical health issues such as chronic pain, fatigue, or digestive issues, as well as feelings of fear, insecurity, or lack of self-confidence. An imbalance in the heart chakra can lead to relationship difficulties, emotional problems such as depression or anxiety, as well as physical problems related to the heart or lungs.To remedy these imbalances, I offer therapy sessions (based on yogic psychology), support for introspection and awareness of problems in order to find appropriate solutions. I also use other techniques such as yoga, meditation, visualization and others.…