Discover a transformative journey with my yoga classes in Phnom Penh, designed for all levels. Whether you’re stepping onto the mat for the first time or deepening an advanced practice, I’ll guide you through a balanced and enriching experience that nurtures both body and mind. Join me to elevate your wellness in a welcoming, supportive environment.”
My expertise is Yoga psychology based on yogic sciences and biopsychology of yoga. This approach takes place through discussions during which I guide you towards your introspection. We will dip dive into your emotions and explore together to identify the problem(s). Holistic tools and techniques are used for healing.
- Personal development
- Meditation & awareness
- Soft skills
- Stress & anxiety management
- Healthy lifestyle & diet
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