— OUR PROGRAMS
OUR COACHING PROGRAMS
Welcome to shiftPACE. We don’t just sell generic gym hours—we engineer comprehensive body recomposition protocols designed to shift your physical capacity, maximize your time, and elevate your mental pace.
Whether you are looking for an all-inclusive lifestyle transformation or targeted, high-efficiency training on the gym floor, select the tier that aligns with your goals.
01
THE ELITE TRANSFORMATION PROGRAM
The Ultimate 360° Body Recomposition Protocol
$500 USD / month
Best For:
Women looking to burn stubborn fat, build lean muscle, optimize hormonal health, and completely overhaul their daily habits.
Women looking to burn stubborn fat, build lean muscle, optimize hormonal health, and completely overhaul their daily habits.
WHAT'S INCLUDED
- 90-Min Metabolic & Lifestyle Onboarding
- 3 Private Gym Sessions per Week
- Daily Personalized Nutrition & Menu Tracking
- Full-Spectrum Lifestyle Accountability
02
THE MONTHLY TRAINING PACKAGE
High-Efficiency Gym Floor Conditioning
$350 USD / month
Best For:
Women who already have their nutrition under control but want elite, in-person coaching to maximize their time in the gym.
Women who already have their nutrition under control but want elite, in-person coaching to maximize their time in the gym.
WHAT'S INCLUDED
- 12 Private 1-on-1 Coaching Sessions
- Strength & Cardio Integration
- Precision Biomechanics & Form Correction
03
SINGLE FITNESS SESSION
Targeted Private Coaching
$40 USD / hour
Best For:
Local residents or travelers in Cambodia looking for expert, one-off movement analysis or a specialized workout.
Local residents or travelers in Cambodia looking for expert, one-off movement analysis or a specialized workout.
WHAT'S INCLUDED
- 1 Hour of Private 1-on-1 Coaching
- Custom Workout Execution
- Immediate Biomechanical Adjustments