Coaching
What is a Coach ?
A Coach helps individuals achieve their personal goals, improve their well-being and find meaning in their lives by using personal development techniques and tools to help clients identify their aspirations, overcome obstacles and take concrete steps to reach their full potential.
How can I support you ?
Life Coaching
- Confidence and self-esteem
- Stress management
- Stagnation, lack of enthusiasm
- Achieving your goals (personal, professional, spiritual)
- General health, diet, food rebalancing, adopting a healthy lifestyle
Business Coaching
- Leadership
- Improved employee performance
- Retention of talented employees
- Skills improvement
- Change management
- Improved communication
- Conflict resolution
- Empowerment and engagement
- Innovation and creativity
- Employee development planning (identifying high-potential employees and preparing them for leadership roles ensuring a smooth transition)
- Cultural alignment (aligning employees with company values, mission, visions and ethics)
- Reduction of turnover (to improve job satisfaction through adaptive training)
- Achieving strategic objectives (setting objectives for employees to progress towards their long-term objective)
- Learning organization (integrating coaching as part of company culture, encourages continuous learning, adaptability and openness to new ideas)
How is the coaching session going ?
We have a first meeting during which we get to know each other (20 minutes). If we decide to work together, we meet face to face or remotely.
The sessions are based on discussions which allow us to identify blockages
We put in place a work plan that defines your objectives, your expectations, your progress
We work with concrete exercises
As an NLP (Neuro Linguistic Programming) practitioner, I also use visualization, meditation and concentration techniques.
What are the results you can expect for ?
- Identify your blockages and limiting beliefs,
- Accept yourself as you are, gain confidence in yourself
- Value yourself
- Stop procrastinating and achieve your goals
- Be positive
- Improve your lifestyle
- Managing stress and living mindfully
- Dietary rebalancing, weight loss
- Improved business processes, employee satisfaction, better productivity, increased customer satisfaction
To discuss further, contact me now !
I am certified ‘International Life Coach’ ‘Executive Coach’ and ‘NLP Practitioner’ by Indian Leadership Academy Bungalore, India